Recreational Girls

Recreational Girls All-Around - Ages 5 and up

Our girls recreational classes are designed to be a stepping stone into the world of gymnastics. We offer recreational classes for the first time beginner through the advanced level. The students train on vaulting, uneven parallel bars, balance beam, floor exercise, and trampoline and tumble track. We also use the solid and loose foam pits for skill progressions. Classes are fun and entertaining for our students and we maintain an environment of success that challenges each student. All classes follow the USAG Junior Olympic Development Program.

Note: Classes are subject to change, Please call the gym for any updated class information. 

Level 1 All Around Gymnastics

Ages: 5 and up
Class Ratio: 8 / 1

Level 1 is the introduction to the all around gymnastics program. These classes are designed to be fun, informative, and rewarding for each student. Our curriculum encourages students to learn quickly, while maintaining proper training techniques and an enjoyable environment for learning!
Focus of class:

• Proper use of training equipment
• Basic gymnastic elements for each event
• Correct body shapes and positions
• USAG Junior Olympic Level 1 Compulsory Routines  

Level 2

Ages: 5 and up
Class Ratio: 8 / 1

Each student will continue to grow in strength and coordination while learning skills which require more strength and control. We use the USA Junior Olympic Developmental Program for vaulting, bars, beam and floor exercise routines as part of the curriculum for this level. These routines and skills are used for the beginning levels of competition at our pre-team level as well.
Focus for class:

• Strength elements for each event
• Balance and body control
• Begin more advanced skills groups
• USAG Junior Olympic Level 2 and 3 Compulsory Routines

Special Olympics - Children with special needs

Our Special Olympics classes are designed for children with special needs. The students perform on vaulting, bars, beam, floor exercise, trampoline and foam pits as teaching aids. They also have the opportunity to participate in Special Olympic competitive program thru their individual schools.

Class Schedule: (all classes are 1 hour)

Friday 4:30pm